All Topics

Fat & Cholesterol

Part of Nutrition Science

50 episodes
215 timestamps
1 article
35 resources

Episodes

The #1 Method To Lose Belly Fat (NO CARDIO) 10:54

The #1 Method To Lose Belly Fat (NO CARDIO)

Jan 21, 2026
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT] 14:24

If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]

Dec 27, 2025
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes. 8:02

Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.

Nov 22, 2025
92% FAIL Carnivore (Until They Fix This) 13:24

92% FAIL Carnivore (Until They Fix This)

Oct 22, 2025
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights 16:53

"What Should I Eat On The Carnivore Diet?" - PFMD Highlights

Jul 30, 2025
Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers 15:10

Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers

Jul 28, 2025
Sugar Is the Real Villain… Not Fat. Here’s Why 13:43

Sugar Is the Real Villain… Not Fat. Here’s Why

Jul 23, 2025
New USA Food Guidelines Coming! #shorts #shortvideo #short 1:22

New USA Food Guidelines Coming! #shorts #shortvideo #short

Jul 23, 2025
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart 36:43

Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart

Jul 20, 2025
Is Low Cholesterol Making You Sick? (Doctor Explains) 13:19

Is Low Cholesterol Making You Sick? (Doctor Explains)

Jul 04, 2025
Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers 13:12

Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers

Jun 25, 2025
Ben Azadi Talks About the Powerful Effects of Carnivore 26:40

Ben Azadi Talks About the Powerful Effects of Carnivore

May 18, 2025

Episode Timestamps

What Dr Anthony Chaffee Eats on a Carnivore Diet
00:04:26 Fatty Meat vs Lean Meat: Satiation, Calories, and Eating Frequency on Carnivore What Dr Anthony Chaffee Eats on a Carnivore Diet
What Dr Anthony Chaffee Eats on a Carnivore Diet
00:12:28 Fat, Bile, and Digestion: Why Fat Prevents Constipation and Causes Gallstones When Avoided What Dr Anthony Chaffee Eats on a Carnivore Diet
What Sugar REALLY Does To You!
00:02:13 Fatty Liver Disease, Type 2 Diabetes, and the Low-Fat Diet Myth What Sugar REALLY Does To You!
Hard Facts about the Carnivore and Vegan diets, with Dr Anthony Chaffee, MD
00:24:22 Sugar, Fructose, and the Cholesterol Fraud Behind Heart Disease Hard Facts about the Carnivore and Vegan diets, with Dr Anthony Chaffee, MD
Hard Facts about the Carnivore and Vegan diets, with Dr Anthony Chaffee, MD
00:28:51 Statins, LDL Cholesterol Myths, and Why Reducing Animal Fat Tripled Disease Rates Hard Facts about the Carnivore and Vegan diets, with Dr Anthony Chaffee, MD
Your Brain Is Shrinking Right Now -- Here's How To Stop It
00:07:10 Beyond B12: Cholesterol, Vitamin D, and Nutrients Needed for Brain Development Your Brain Is Shrinking Right Now -- Here's How To Stop It
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
00:43:42 Native American Pemmican Diet, Human Longevity, and Living to 120 Years She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Rethinking Modern Disease | Jen Martin Healing Compass
00:57:07 Informed Consent, Statins & Carnivore Diet vs Standard Medical Advice Rethinking Modern Disease | Jen Martin Healing Compass
Why I Never Eat Carbs
00:04:59 Gluconeogenesis, Glycerol Pathway, and Why Ketosis Is Not a Stress State Why I Never Eat Carbs
What Humans ACTUALLY Evolved to Eat! | Dr Miki Ben-Dor, Ep 76
00:55:05 Dr. Bandor's Current Carnivore Diet and Food Choices What Humans ACTUALLY Evolved to Eat! | Dr Miki Ben-Dor, Ep 76
What Humans ACTUALLY Evolved to Eat! | Dr Miki Ben-Dor, Ep 76
01:00:47 Evidence for Human Fat Consumption and Hunting Practices What Humans ACTUALLY Evolved to Eat! | Dr Miki Ben-Dor, Ep 76
Antonio Sabato Jr Only Eats Meat for His Health!
00:00:00 Carnivore Blood Work Results and Cholesterol at 219 Antonio Sabato Jr Only Eats Meat for His Health!

Articles

How a Carnivore Diet Boosts Testosterone in Men
· 2 min read

How a Carnivore Diet Boosts Testosterone in Men

External Resources

Article

I Went Zero Carb and My Total and LDL Cholesterol Went Really High

borntoeatmeat.com · Fat & Cholesterol
Study

Lack of association between LDL cholesterol and mortality in elderly

bmjopen.bmj.com · Fat & Cholesterol
Study

LDL-C does not cause cardiovascular disease

tandfonline.com · Heart Disease, Fat & Cholesterol
Study

Lipid levels are inversely associated with mortality

ncbi.nlm.nih.gov · Heart Disease, Fat & Cholesterol
Study

Lower levels of serum cholesterol linked with nerve damage

medpagetoday.com · Diabetes, Fat & Cholesterol
Study

Man the fat hunter

journals.plos.org · Human Ancestors, Fat & Cholesterol
Study

Medication-induced sterol disruption: An overlooked threat to brain development and public health

genomicpress.kglmeridian.com · Brain Development, Fat & Cholesterol, Medical Establishment
Study

Meta-analysis showing saturated fat is not a cardiovascular risk

sciencedirect.com · Heart Disease, Fat & Cholesterol
Study

Re-evaluation of the diet-heart hypothesis

bmj.com · Heart Disease, Fat & Cholesterol
Article

Replacing saturated fat with polyunsaturated oils

scientificamerican.com · Fat & Cholesterol, Seed Oils
Study

Saturated fat does not clog the arteries

bjsm.bmj.com · Heart Disease, Fat & Cholesterol
Video

Saturated fat is not dangerous by Dr Paul Mason

youtu.be · Heart Disease, Fat & Cholesterol