All Topics

Fat & Cholesterol

Part of Nutrition Science

50 episodes
215 timestamps
1 article
35 resources

Episodes

Episode Timestamps

The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
01:23:12 Polyunsaturated and Saturated Fats: Why Seed Oils Cause Inflammation and Ancel Keys Was Wrong The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
Mental Health with Clinical Psychotherapist Natalie E West
00:23:13 Inflammation, LDL Cholesterol and Neurotransmitter Production in Mental Health Mental Health with Clinical Psychotherapist Natalie E West
New Interview and open discussion with Keto Kev the "Primal Bear"!
00:06:11 Dairy on Carnivore: A1 Casein Inflammation, Lactose, and Insulin Spikes New Interview and open discussion with Keto Kev the "Primal Bear"!
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:50:57 How the 1977 Dietary Guidelines Got It Wrong: Cholesterol, Saturated Fat, and Anti-Meat Policy The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:09:22 Cholesterol, LDL, and Hormone Production: Why Fat Matters for PMDD PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:11:36 Carnivore Diet as a First-Principles Approach to Treating PMDD PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
01:09:35 Low-Fat Diets, Brain Atrophy, Depression, and the Cholesterol Myth The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:29:39 Weight Loss Strategies: Calories In Calories Out Myth and Hormone Balance Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
01:06:52 Gut Health, Depression, Low Cholesterol, and Mental Health on Carnivore Diet Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
00:32:35 Government Dietary Guidelines, Canola Oil Studies, and Cholesterol Myths Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:18:47 Nutrients Missing from Plants: Choline, B12, DHA, EPA and Fat-Soluble Vitamins Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:47:21 What Dr. Chaffee Eats: Ribeye, Ground Beef, Bacon, Eggs and Dairy as Condiment Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!

Articles

External Resources