Evolution

00:05:27 Plant Defense Mechanisms and Toxins - Why Plants Are Harmful Health and Fitness with Casey Ruff!

00:17:31 Humans as Carnivores - Apex Predators and Species-Appropriate Diet Health and Fitness with Casey Ruff!

00:27:52 Historical Diet Control and Modern Food Manipulation Optimal Diet for Gut Health with Gastroenterologist Dr Pran Yoganathan

00:36:19 Hunting Ethics and Connection to Food Sources Optimal Diet for Gut Health with Gastroenterologist Dr Pran Yoganathan

00:07:43 Leaving Civilization Behind - Going Off Grid in the Australian Bush Living in the Wild Saved My Life! | Adam Kavanagh

00:13:13 Learning from Indigenous Australians - Traditional Hunting Methods Living in the Wild Saved My Life! | Adam Kavanagh

00:17:07 Persistence Hunting and Bow Hunting - Catching Animals by Hand Living in the Wild Saved My Life! | Adam Kavanagh

00:33:30 Eating Organ Meats and Testicles - Traditional Indigenous Foods Living in the Wild Saved My Life! | Adam Kavanagh

00:42:20 Naked and Afraid Experience - Survival Foraging and Honey Hunting Living in the Wild Saved My Life! | Adam Kavanagh

01:05:26 Indigenous Health Crisis - Modern vs Traditional Aboriginal Diets Living in the Wild Saved My Life! | Adam Kavanagh

00:00:00 Dr. Bill Schindler: Archaeology and Human Evolution Through Food How To Eat Like A Human with Paleontologist Dr Bill Schindler!

00:03:53 Living with Traditional Cultures: Hadza Hunter-Gatherers and Mongolian Pastoralists How To Eat Like A Human with Paleontologist Dr Bill Schindler!