Evolution

00:00:00 Brain Shrinkage, Dementia, and the Shift to Grain-Based Diets The REAL Cause Of Dementia

00:02:12 Pregnancy, Breast Milk, and Ketones for Infant Brain Development The REAL Cause Of Dementia

00:06:04 B12, Vitamin D, DHA, and Animal Nutrients Essential for Brain Health The REAL Cause Of Dementia

00:00:00 Brain Shrinkage, Grain Diets, and Why Ketones Are the Brain's Preferred Fuel The REAL Causes Of Dementia

00:01:38 Fetal Brain Development, Ketosis in Pregnancy, and Breast Milk's Ketogenic Role The REAL Causes Of Dementia

00:06:08 B12, DHA, and Animal-Based Nutrients Essential for Preventing Neurodegeneration The REAL Causes Of Dementia

00:02:46 Why Plants Are Toxic: Defense Chemicals, Evolutionary Biology, and Cancer Risk You Have Been Lied To About Vegetables Being Healthy

00:05:03 The Standard Western Diet is Hypervegetarian: Why We're Deficient in Creatine I’m A Doctor. Here’s Why I Don’t Take Creatine.

00:11:36 Why Carnivore Is Our Biologically Appropriate Diet: The Evidence It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes

00:22:02 Species-Appropriate Diet: Why Humans Are Not Exempt from Biology It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes

00:35:02 Inuit, Native Americans, and Zero-Carb Ancestral Populations: No Carbs Required Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)

00:16:02 Ancient Egyptians and Atherosclerosis: Grain Consumption, Not Fat, Behind Heart Disease Everything You Need To Know About Cholesterol and Heart Disease